River City Strength and Conditioning

Winnipeg, Manitoba
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CFG Open 17.3

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Courtesy of Nick Douville

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RCSC's Instagram

The rowers need a break after today... #sprints #intervals #anaerobic #pukey #hiit #redline
This!!! Great job Karly!! You have such a wonderful attitude and work ethic, it’s always such a joy having you at the gym!!!
Tomorrow...#wereback #allthefeels #finally #safetyfirst
We are very proud to introduce our newest and CUTEST member of The Herd!!!

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