River City Strength and Conditioning

Winnipeg, Manitoba
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CFG Open 18.5

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Courtesy of Nicholas Douville

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See you Wednesday folks!!🤞🏼🤞🏼🤞🏼
Odd Objects every Thursday!!! Come on down for a little grunt work! #sledgehammer #hammertime #tireflips #sled #sandbag #awkward
We’re still here!!! Not ideal, but still grinding... Being outdoors has taught us one thing, seeing smiles is more enjoyable than ever. #smile #fitness #grind #workout #outdoors
Best and worst friend... #time #321go #amrap #whyistheresomuchtimeleft #whyistimerunningout

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