River City Strength and Conditioning

Winnipeg, Manitoba
Skip to content
  • Why RCSC?
    • Getting Started
    • About Functional Fitness
    • Our Philosophy
    • Testimonials
    • FAQs
  • About RCSC
    • Schedule
    • Location
    • Fees/Pricing
    • RCSC Health Program
      • Testimonials
    • RCSC Fitness Testing
    • RCSC Etiquette
    • RCSC Programs
  • Coaches
    • Jeff MacGregor
    • Geoff Thompson
    • Megan Giesbrecht
  • Workouts
    • RCSC Workouts
    • Workout Archives
  • Photo Gallery
    • Facility Photos
    • Community Photos
    • Bootcamp Photos
    • 2015 Season
      • Grand Opening
      • Battle of the Bulls/CF Open
      • PCF 3.0
      • Spartan Race
      • CrossFit Team Series
    • 2016 Season
      • Valentine’s Day Massacre
      • The Great Skate
      • BOTB II
        • CFG Open 16.1
        • CFG Open 16.2
        • CFG Open 16.3
        • CFG Open 16.4
        • CFG Open 16.5
      • PCF 3.0
      • Spartan Race
      • Nightmare On Wall Street 2
      • PCF Throwdown
      • HercFit
    • 2017 Season
      • FrostFit
      • Lululemon Men’s Invitational
      • BOTB III
        • CFG Open 17.1
        • CFG Open 17.2
        • CFG Open 17.3
        • CFG Open 17.4
        • CFG Open 17.5
      • PCF 3.0
      • Stadium Showdown Tryouts
      • Stadium Showdown
      • NOWS III
    • 2018 Season
      • BOTB IV
        • CFG Open 18.1
        • CFG Open 18.2
        • CFG Open 18.3
        • CFG Open 18.4
        • CFG Open 18.5
      • Beer Mile
      • Auctusmania
      • Southeast Showdown
      • NOWS IV
    • 2019 Season
      • BOTB V
        • CFG Open 19.1
        • CFG Open 19.2
        • CFG Open 19.3
        • CFG Open 19.4
        • CFG Open 19.5
  • Contact Us

CFG Open 17.4

IMG_6756
IMG_6577
IMG_6568
IMG_6855
IMG_6903
IMG_6860
IMG_6837
IMG_6796
IMG_6830
IMG_6517
IMG_6921
IMG_6835
IMG_6861
IMG_6722
IMG_6892
IMG_6701
IMG_6819
IMG_6758
IMG_6557
IMG_6552
IMG_6533
IMG_6586
IMG_6575
IMG_6589
IMG_3004
IMG_6658
IMG_6639
IMG_6666
IMG_6897
IMG_6827
IMG_6930
IMG_6528
IMG_6784
IMG_6600
IMG_6716
IMG_6915
IMG_6870
IMG_6695
IMG_6906
IMG_6865
IMG_6529
IMG_6881
IMG_6773
IMG_6832
IMG_6734
IMG_6808
IMG_6924
IMG_6582
IMG_6675
IMG_6584
IMG_6508
IMG_6703
IMG_6544
IMG_6730
IMG_6692
IMG_6597
IMG_6754
IMG_6534
IMG_6742
IMG_6916
IMG_6655
IMG_6572
IMG_6652
IMG_6747
IMG_6522
IMG_6872
IMG_6866
IMG_6804
IMG_6911
IMG_6785
IMG_6909
IMG_6768
IMG_6629
IMG_6688
IMG_6788
IMG_6681
IMG_6556
IMG_6777
IMG_6547
IMG_6933

Courtesy of Nick Douville

Share this:

  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

RCSC's Instagram

There are multiple ways that people can learn new skills.
Traditionally, CrossFit and/or Functional Fitness facilities (like ours) typically post their WODs (Workout Of The Day) the day/night before classes start. This is, and has been a wonderful tool to help prepare for the upcoming session for most members.
#norep
We aren’t fancy at RCSC, but we’re effective…

Search Our Site

RCSC’s Facebook Page

RCSC’s Facebook Page

Find Us Here

River City Strength and Conditioning

Follow Us

  • Instagram
  • Facebook

Create a website or blog at WordPress.com

  • Follow Following
    • River City Strength and Conditioning
    • Already have a WordPress.com account? Log in now.
    • River City Strength and Conditioning
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: