River City Strength and Conditioning
Winnipeg, Manitoba
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Why RCSC?
Getting Started
About Functional Fitness
Our Philosophy
Testimonials
FAQs
About RCSC
Schedule
Location
Fees/Pricing
RCSC Health Program
Testimonials
RCSC Fitness Testing
RCSC Etiquette
RCSC Programs
Our Team *NEW*
Jeff MacGregor
Stephanie Fraser *NEW*
Lindsay Stangl *NEW*
Lorna Parashin
Workouts
RCSC Workouts
Workout Archives
Photo Gallery
Facility Photos
Community Photos
Bootcamp Photos
2015 Season
Grand Opening
Battle of the Bulls/CF Open
PCF 3.0
Spartan Race
CrossFit Team Series
2016 Season
Valentine’s Day Massacre
The Great Skate
BOTB II
CFG Open 16.1
CFG Open 16.2
CFG Open 16.3
CFG Open 16.4
CFG Open 16.5
PCF 3.0
Spartan Race
Nightmare On Wall Street 2
PCF Throwdown
HercFit
2017 Season
FrostFit
Lululemon Men’s Invitational
BOTB III
CFG Open 17.1
CFG Open 17.2
CFG Open 17.3
CFG Open 17.4
CFG Open 17.5
PCF 3.0
Stadium Showdown Tryouts
Stadium Showdown
NOWS III
2018 Season
BOTB IV
CFG Open 18.1
CFG Open 18.2
CFG Open 18.3
CFG Open 18.4
CFG Open 18.5
Beer Mile
Auctusmania
Southeast Showdown
NOWS IV
2019 Season
BOTB V
CFG Open 19.1
CFG Open 19.2
CFG Open 19.3
CFG Open 19.4
CFG Open 19.5
Contact Us
PCF Throwdown
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