River City Strength and Conditioning

Winnipeg, Manitoba
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    • 2015 Season
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    • 2016 Season
      • Valentine’s Day Massacre
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        • CFG Open 16.1
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        • CFG Open 17.1
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        • CFG Open 17.5
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    • 2018 Season
      • BOTB IV
        • CFG Open 18.1
        • CFG Open 18.2
        • CFG Open 18.3
        • CFG Open 18.4
        • CFG Open 18.5
      • Beer Mile
      • Auctusmania
      • Southeast Showdown
      • NOWS IV
    • 2019 Season
      • BOTB V
        • CFG Open 19.1
        • CFG Open 19.2
        • CFG Open 19.3
        • CFG Open 19.4
        • CFG Open 19.5
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PCF Throwdown

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RCSC's Instagram

See you Wednesday folks!!🤞🏼🤞🏼🤞🏼
Odd Objects every Thursday!!! Come on down for a little grunt work! #sledgehammer #hammertime #tireflips #sled #sandbag #awkward
We’re still here!!! Not ideal, but still grinding... Being outdoors has taught us one thing, seeing smiles is more enjoyable than ever. #smile #fitness #grind #workout #outdoors
Best and worst friend... #time #321go #amrap #whyistheresomuchtimeleft #whyistimerunningout

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