River City Strength and Conditioning

Winnipeg, Manitoba
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CFG Open 18.4

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Courtesy of Nicholas Douville

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Let’s get it!!! #sunsoutgunsout #outdoorworkout #safetyfirst #fitness
Dear Moms Everywhere,
Calling all Fitness Junkies!!!
The rowers need a break after today... #sprints #intervals #anaerobic #pukey #hiit #redline

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