To reserve your spot for a class (including a Free Trial) you must sign up and/or log on to ZenPlanner HERE. For an online schedule of our classes please CLICK HERE.
To save time before your first class, you can print and fill out our waivers!
RCSC Waiver Membership Contract
FUNCTIONAL FITNESS (1 Hour)
Monday – 9am/12pm/5pm/6pm
Tuesday – 9am/12pm/5pm/6pm
Wednesday – 9am/12pm/5pm/6pm
Thursday – 9am/12pm/5pm/6pm
Friday – 9am/12pm/5pm/6pm
Saturday – 11am
BARS & BELLS (1 Hour)
Tuesday – 525am/625am/4pm
PLYOMETRICS (1 Hour)
Saturday – 9am
TECHNIQUE & MOVEMENT (1 Hour)
Saturday – 10am
MOBILITY & MIDLINE (1 Hour)
Thursday – 525am (Every 2nd Week)
BOOTCAMP (1 Hour)
Monday/Wednesday/Friday – 525am/625am
YOGA (1 Hour)
Thursday – 525am (Every 2nd Week)
OPEN GYM (1 Hour)
Monday/Wednesday/Friday – 4pm
Saturday – 9am (3 Hours)
OLYMPIC LIFTING
Thursday – 625am/400pm (60 Minutes)
Saturday – 12pm (90 Minutes)