River City Strength and Conditioning

Winnipeg, Manitoba
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[Wednesday] 101222

October 11, 2022UncategorizedRiver City Strength and Conditioning

MetCon

5 Rounds For Time of:

500m Row/SE

30 SA DB Hang C/J (35/50#)

30 Box Hops (20/24″)

[45 Minute Time Cap]

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