River City Strength and Conditioning

Winnipeg, Manitoba
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[Thursday] 061523

June 15, 2023UncategorizedRiver City Strength and Conditioning

Lift

i) Snatch Balance 3×4 (Ascending)

ii) Snatch High Pull 3×4 (Ascending)

iii) Snatch 4×2, 4×1 (Ascending)

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