MetCon
In Teams of 2 Complete For Time:
250 Double Unders
200 Wall Balls (W: 14/9 M: 20#/10′)
150 Pullups
100 Bench Press (95/135#)
50 Clusters (65/95#)
[50 Minute Time Cap]
MetCon
In Teams of 2 Complete For Time:
250 Double Unders
200 Wall Balls (W: 14/9 M: 20#/10′)
150 Pullups
100 Bench Press (95/135#)
50 Clusters (65/95#)
[50 Minute Time Cap]