
Lift
i) Low Block Power Clean 2-2-1-1-1 (Ascending)
ii) Low Block Squat Clean 2-2-1-1-1 (Ascending)
MetCon
10:31 Minute AMRAP:
6 SA Burpee Deadlifts (35/50#)
6 SA DB Snatch (35/50#)
6 SA OH Walking Lunge Steps (35/50#)

Lift
i) Low Block Power Clean 2-2-1-1-1 (Ascending)
ii) Low Block Squat Clean 2-2-1-1-1 (Ascending)
MetCon
10:31 Minute AMRAP:
6 SA Burpee Deadlifts (35/50#)
6 SA DB Snatch (35/50#)
6 SA OH Walking Lunge Steps (35/50#)