River City Strength and Conditioning

Winnipeg, Manitoba
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[Thursday] 110923

November 8, 2023UncategorizedRiver City Strength and Conditioning

Olympic Lifting

i) Snatch 3-3-2-1-1-1-1 (Ascending)

ii) Clean & Jerk 3-3-2-1-1-1-1 (Ascending)

* 20 Minutes For Each Lift*

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CLOSED Remembrance Day!!! →

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