MetCon

On A 45-Minute Timer Complete:

0:00-10:00

“Annie”

50-40-30-20-10 For Time of:

Double Unders

Situps

10:00-30:00:

AMRAP of:

2 BMU

4 HSPU

6 Hang Power Snatch (65/95#)

30:00-45:00

10 Rounds of:

1 Wall Walk

3 Ring Dips

5 S2OH (65/95#)