MetCon

On A 35-Minute Timer & In Teams Of 2 Complete:

0:00-25:00

For Time:

5000m Row

Partner 1:

Row (Any Increment/Athletes Choice)

Partner 2:

AMRAP of:

8 Bench Press (95/135#)

16 Wall Balls (W: 14/9 M: 20#/10′)

32 Double Unders

25:00-35:00

Establish A Heavy Single of The Complex:

Clean (2) + Hang Clean (2) + Jerk (2)

*Score = Accumulated Weight