MetCon
For Time:
90 Calories Ski Erg
30 S2OH (95/135#)
90 Calories Row
30 Snatches (105/155#)
90 Calorie Assault Bike
30 Cleans (125/185#)
*Partition As Needed*
[50 Minute Time Cap]
MetCon
For Time:
90 Calories Ski Erg
30 S2OH (95/135#)
90 Calories Row
30 Snatches (105/155#)
90 Calorie Assault Bike
30 Cleans (125/185#)
*Partition As Needed*
[50 Minute Time Cap]