MetCon
On A 50 Minute Timer Complete:
0:00-20:00
EMOTM of:
1 Wall Walk
3 T2B
5 SA DB Snatch (35/50# – Alternate Arms Every Round)
20:00-50:00
For Time:
5000m Row
MetCon
On A 50 Minute Timer Complete:
0:00-20:00
EMOTM of:
1 Wall Walk
3 T2B
5 SA DB Snatch (35/50# – Alternate Arms Every Round)
20:00-50:00
For Time:
5000m Row