MetCon
3 Rounds For Time of:
800m Run
3 Rounds of:
1 Deadlift (225/315#)
2 Wall Walks
3 Squat Cleans (125/185#)
4 HSPU
[45 Minute Time Cap]
MetCon
3 Rounds For Time of:
800m Run
3 Rounds of:
1 Deadlift (225/315#)
2 Wall Walks
3 Squat Cleans (125/185#)
4 HSPU
[45 Minute Time Cap]