MetCon
In Teams Of 2 Complete For Time:
10 Rounds of:
8 Medicine Ball Cleans (14/20#)
8 Deficit Pushups (2×35/2×50# DBs)
10 Rounds of:
8 Calories Ski Erg
8 Hang Power Cleans (95/135#)
10 Rounds of:
8 Pullups
8 Thrusters (55/75#)
10 Rounds of:
8 BF Burpees
8 Deadlifts (95/135#)
10 Rounds of:
8 Medicine Ball Situps (14/20#)
8 Renegade Rows (2×35/2×50#)
*You Go/I Go Style (Round For Round)*
[60 Minute Time Cap]