MetCon
In Teams of 2 Complete For Time:
1km Run (Each)
20 Power Cleans (95/135#)
10 Burpee RMU
20 Power Cleans (105/155#)
10 Burpee BMU
20 Power Cleans (125/185#)
10 Burpee Suitcase Deadlifts – L (70/100#)
20 Power Cleans (145/205#)
10 Burpee Suitcase Deadlifts – R (70/100#)
20 Power Cleans (155/225#)
10 Burpee BMU
20 Power Cleans (165/245#)
10 Burpee RMU
1km Run (Each)
*Rep For Rep*