MetCon

For Time:

Buy In: 75 Calories Cardio (Athlete Choice – Bike/Row/Ski)

10 Rounds of:

5 HSPU

7 DB Thrusters (2×35/2×50#)

9 Pullups

35 Double Unders

Cash Out: 75 Calories Cardio (Athlete Choice – Bike/Row/Ski)