MetCon

For Time:

800m Run + 20 Deficit Pushups

10 Rounds of:

1 Cluster (115/165#)

1 RMU

800m Run + 20 Deficit Pushups

10 Rounds of:

1 Squat Snatch (115/165#)

1 BMU

800m Run + 20 Deficit Pushups

[50 Minute Time Cap]