MetCon

In Teams of 2 Complete For Time:

10000m Row

Partner 1 – 1000m Row

Partner 2 – AMRAP

1 BMU + 1 CTB Pullup + 1 Pullup + 1 T2B

2 Deadlifts (225/315#)

3 Box Hops (24/30″)

4 KB Swings (1.5/2 Pood)

5 Wall Balls (W: 14/10 M: 20#/11′)

[50 Minute Time Cap]