MetCon

In Teams of 2 Complete For Time:

2 Rounds of:

100 Wall Balls (W: 14/9 M: 20#/10′)

75 Calories Assault Bike

50 Pullups

2 Rounds of:

100 DB Chest Press (35/50#)

75 Calories Ski Erg

50 T2B

[55 Minute Time Cap]