River City Strength and Conditioning

Winnipeg, Manitoba
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[Wednesday] 012225

January 22, 2025UncategorizedRiver City Strength and Conditioning

MetCon

10 Rounds For Time of:

2 Burpee Ring Muscle Ups

2 Back Squats (185/275#)

8 Calories Assault Bike

8 Calories Ski Erg

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