MetCon

In Teams of 2 Complete For Time:

Buy In: 100 Incline Bench Press (75/115#) + 100 Calories AB/SE

10 Rounds of:

4 CTB Pullups

4 Squat Snatches (65/95#)

10 Rounds of:

2 BMU

4 Squat Cleans (95/135#)

Cash Out: 100 Incline DB Press (25/40#) + 100 Calories AB/SE

[50 Minute Time Cap]