River City Strength and Conditioning

Winnipeg, Manitoba
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[Friday] 032825

March 28, 2025UncategorizedRiver City Strength and Conditioning

MetCon

50-40-30-20-10 For Time of:

Calorie Row

Calorie Ski Erg

Calorie Assault Bike

Clusters (95/135# – 5/4/3/2/1 Reps)

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