MetCon

In Teams of 2 Complete For Time:

800m Run (Together)

100 Hang Power Snatches (65/95# – Shared)

400m Run (Together)

100 S2OH (65/95# – Shared)

400m Run (Together)

100 Hang Power Cleans (65/95# – Shared)

400m Run (Together)

100 Front Squats (65/95#)

800m Run

[50 Minute Time Cap]