River City Strength and Conditioning

Winnipeg, Manitoba
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[Wednesday] 072325

July 23, 2025UncategorizedRiver City Strength and Conditioning

MetCon

“Holleyman”

30 Rounds For Time of:

5 Wall Balls (W: 14/9 M: 20#/10′)

3 HSPU

1 Power Clean (155/225#)

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