River City Strength and Conditioning

Winnipeg, Manitoba
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[Tuesday] 012726

January 27, 2026UncategorizedRiver City Strength and Conditioning

Strength

Deadlift 2-2-2-2-1-1-1-1 (Ascending)

MetCon

5 Rounds For Time of:

10 Calories Assault Bike

10 Burpees

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