MetCon

CrossFit Games Open Workout 26.2

For Time:

80′ SA OH DB Walking Lunge – 4×20′ (35/50#)

20 SA Alt DB Snatches (35/50#)

20 Pullups

80′ SA OH DB Walking Lunge- 4×20′ (35/50#)

20 SA Alt DB Snatches (35/50#)

20 CTB Pullups

80′ SA OH DB Walking Lunge – 4×20′ (35/50#)

20 SA Alt DB Snatches (35/50#)

20 RMU

[15 Minute Time Cap]

Lift

i) Clean Pulls 4×3 (Ascending)

ii) Clean & Jerk 3-3-2-2-1-1 (Ascending)

Accessory

500m Ski Erg Challenge

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