Whiteboard Wednesday – Lifting Straps

lifting-straps-image

Every wonder what this lifting aid is for and how to use it?  Many may think its a way to “cheat” to lift more weight, but there’s actually a little more science behind lifting straps than what we may think.  Come on down to today’s class for a little more insight in to why Lifting Straps are used and how you can add them in to your training.