River City Strength and Conditioning

Winnipeg, Manitoba
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WOD 021916

February 19, 2016UncategorizedRiver City Strength and Conditioning

CROSSFIT

Strength

Wide Grip Bench Press 10-10-10-10-10

CASHOUT: 25 Ring Dips

MetCon

CrossFit Games Open 15.1a &15.1b (Click to view)

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