River City Strength and Conditioning

Winnipeg, Manitoba
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WOD 030416

March 4, 2016UncategorizedRiver City Strength and Conditioning

CROSSFIT

Skill

Kipping/T2B

Strength

EMOTM 6:

10 Strict Press (55/75#)

MetCon

CrossFit Games Open 16.2 (Click to view)

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