River City Strength and Conditioning

Winnipeg, Manitoba
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WOD 031717

March 16, 2017UncategorizedRiver City Strength and Conditioning

Happy St. Patty’s Day!!!

CROSSFIT

Strength

Back Squat 5-5-3-3-2-2-1-1-1-1 (Ascending)

MetCon

CFG Open 17.4 (Click To View Scorecard)

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