[Wednesday] 092320 September 22, 2020UncategorizedRiver City Strength and Conditioning Lift TnG Clean (Power OR Squat) 3-3-3-2-2-2-2 (Ascending) MetCon 4 Sets of: 60s MAX EFFORT Assault Bike 3 Minutes Rest Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
