[Wednesday] 102120 October 20, 2020UncategorizedRiver City Strength and Conditioning Strength Deadlift 4×10 @ 40% 3×10 @ 45% 2×10 @ 50% MetCon For Time: 40 Burpee Box Overs (20/24″) 30 HSPU 20 CTB Pullups Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
