River City Strength and Conditioning

Winnipeg, Manitoba
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[Wednesday] 120220

December 1, 2020UncategorizedRiver City Strength and Conditioning

STRENGTH PROGRAM – LAST WEEK!!!

Strength

Deadlift

5×10 @ 65%

3×10 @ 70%

1×10 @ 75%

“Herd At Home” Series Virtual Workout

Please See Our Facebook Members Page For FULL DETAILS (CLICK HERE)

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