River City Strength and Conditioning

Winnipeg, Manitoba
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[Wednesday] 120920

December 8, 2020UncategorizedRiver City Strength and Conditioning

STRENGTH PROGRAM – TESTING WEEK

Strength

Deadlift 1RM

“Herd At Home” Series Virtual Workout

Please See Our Facebook Members Page For FULL DETAILS (CLICK HERE)

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RCSC's Instagram

Join us THIS Friday @ 10am for a FREE workout in honour of the National Day of Truth & Reconciliation!
On Friday mornings we head to Assiniboine Park to get our fitness on!!
#warmup
Our very own @ithiessen204 was featured today in the @winnipegfreepress which talked about “Shrugging Off Stereotypes” and the growth of women participating in lifting weights!!! #womenwholift #girlswholift

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