Odd Objects

i) For Time:

1km Sandbag Run

ii) 6 Sets (Ascending Weight) of:

100′ Sled Push

-2 Minutes Rest-

iii) 6 Sets of:

30s Sledge Hammer Strikes – L

30s Sledge Hammer Strikes – R

30s Rest

Gymnastics

EMOTM 12 Minutes of:

Odd: 14 Pistol Squats (Speed – Alternate Legs Each Minute)

Even: 25/Side Pike Over Pylon