River City Strength and Conditioning

Winnipeg, Manitoba
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[Tuesday] 061521

June 15, 2021UncategorizedRiver City Strength and Conditioning

Strength (Muscular Endurance)

EMOTM 10 Minutes of:

15 Strict Press

MetCon

17 Minute AMRAP of:

200m Run

8 Wall Balls (W: 14/9 M: 20#/10′)

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