River City Strength and Conditioning

Winnipeg, Manitoba
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[Friday] 072321

July 24, 2021UncategorizedRiver City Strength and Conditioning

MetCon

In Teams Of 2 Complete For Time:

Buy In: 50 Tandem Wall Balls (Team Choice)

100 Bench Press (75/115#)

100 Thrusters (65/95#)

100 Hang Squat Cleans (55/75#)

Cash Out: 50 Tandem Wall Balls (Team Choice)

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