Technique & Movement – Kipping/Pullups/BMU w/ Coach Meg!!!

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MetCon

For Time:

5 Wall Walks

30 HSPU

40 T2B

50 SA DB Snatch – L (35/50#)

60 Tuck Jumps

50 SA DB Snatch – R (35/50#)

40 T2B

30 HSPU

5 Wall Walks

[45 Minute Time Cap]