[Thursday] 050522 May 4, 2022UncategorizedRiver City Strength and Conditioning Lift 1RM Split Jerk [5-3-3-2-1-1-1-1] MetCon 3 Sets of: 400m Run -4 Minutes Rest- *Score = Slowest Time* Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related