MetCon

For Time:

1000m Row

100 Double Unders

100 Situps

4 Rope Climbs

750m Row

75 Double Unders

75 Situps

3 Rope Climbs

500m Row

50 Double Unders

50 Situps

2 Rope Climbs

250m Row

25 Double Unders

25 Situps

1 Rope Climb

[45 Minute Time Cap]