[Tuesday] 011023

Lift

Split Jerk 3-3-2-2-2-1-1-1 (Ascending)

MetCon

CrossFit Games Open 17.1 & 21.2

For Time:

10 SA DB Snatches (35/50#)

15 Burpee Box Overs (20/24″)

20 SA DB Snatches (35/50#)

15 Burpee Box Overs (20/24″)

30 SA DB Snatches (35/50#)

15 Burpee Box Overs (20/24″)

40 SA DB Snatches (35/50#)

15 Burpee Box Overs (20/24″)

50 SA DB Snatches (35/50#)

15 Burpee Box Overs (20/24″)

[20 Minute Time Cap]