MetCon

10 Rounds For MAX Reps of:

2 Minute AMRAP of:

2 Wall Balls (W:14/9 M:20#/10′)

2 Hang Power Clean (95/135#)

2 Pushups

2 Hang Power Snatch (65/95#)

-2 Minute ACTIVE Rest-

►Increase 2 Reps Each Round

►Continue Where You Left Off

►Active Rest = Cardio Machine ~ 90s SLOW PACE