MetCon
For Time:
Buy In: 1500m Row
“Bradshaw”
10 Rounds of:
3 HSPU
6 Deadlifts (155/225#)
12 Pullups
24 Double Unders
Cash Out: 1500m Row
[45 Minute Time Cap]
MetCon
For Time:
Buy In: 1500m Row
“Bradshaw”
10 Rounds of:
3 HSPU
6 Deadlifts (155/225#)
12 Pullups
24 Double Unders
Cash Out: 1500m Row
[45 Minute Time Cap]