MetCon

In Teams of 2 Perform For Time:

10 Rounds of:

1 Synchro Wall Walk (Each)

6 Thrusters (65/95#)

3 Burpee BMU

10 Rounds of:

1 Synchro Wall Walk (Each)

6 Squat Snatches (65/95#)

3 Burpee RMU

Accessory

3 Sets of:

MAX Handstand Hold (On Wall)

-2 Minutes Rest-