Olympic Lifting

EMOTM 20 Minutes of:

Odd: 1 Snatch

Even: 2 Clean & Jerk

[MUST Be Same Weight]

MetCon

In Teams of 2 Complete For Time:

100 Thrusters (65/95#)

100 BF Burpees

100 Power Cleans (65/95#)

[25 Minute Cap]