River City Strength and Conditioning

Winnipeg, Manitoba
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[Tuesday] 111125

November 11, 2025UncategorizedRiver City Strength and Conditioning

MetCon

“Remembrance Day”

18 Minute AMRAP of:

11 Hang Power Snatches (55/75#)

11 Burpees

11 Thrusters (55/75#)

11 Pullups

*At 11:00 Perform 1 Minute Of Silence*

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