MetCon
In Teams of 2 Complete For Time:
300 Calories Assault Bike
P1: Works
P2: Completes:
1 BMU
2 Clean & Jerks (145/205#)
3 HSPU
4 Wall Balls (W: 14/9 M: 20#/10′)
MetCon
In Teams of 2 Complete For Time:
300 Calories Assault Bike
P1: Works
P2: Completes:
1 BMU
2 Clean & Jerks (145/205#)
3 HSPU
4 Wall Balls (W: 14/9 M: 20#/10′)